Oregon Scientific - SE112

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Contents

L CO CD Oregon Scientific VIBRA TRAINER VIBRA TRAINER PRO Model SE112 User Manual TABLE OF CONTENTS Introduction 1 Key features 2 Watch 2 LCD display 2 Getting started 3 Unpacking the watch 3 Turning on the watch first time use only 3 Batteries 3 Wearing the chest belt 5 Activating the backlight 5 Switching between operation modes 6 Changing the settings 6 Using the clock 6 Using the real time clock 6 Using the alarm clock 6 User profile 7 About the fitness index 8 Displaying the fitness index 8 About the SMART TRAINING PROGRAM 8 SMART TRAINING PROGRAM 9 Training zones 9 Using the SMART TRAINING PROGRAM 10 To enter training parameters 10 To start the SMART TRAINING PROGRAM 11 To stop the SMART TRAINING PROGRAM ...
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Contents